Live + Kickboxing

By Lockafella Fitness


Packed full of boxing combos and kickboxing moves, you'll be fighting thin air in no time!  

3 minute sets with 2 rest breaks, work out alongside me in this HIIT style 11 minute workout.

✓ kick-ass combos

✓ no equipment needed

✓ short intense bursts relieves strain on your joints

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