Unique and targeted one-on-one workouts.
From the shy or the injured to the fittest or advanced... Iʼll be your partner in crime. With my 11 years experience and my loud, no-nonsense attitude, you can expect powerful workouts, wicked tunes and infectious energy with a dose of laughter to boot!
Using core methods and principles, my positive, empowering and results- oriented approach will help you strengthen and change your mindset to achieve a range of goals, whether itʼs weight loss, muscle definition or training for a specific event.
This is training for both the mind and body in equal measures.